Monthly Archives: July 2012

Some Positive Things in Your Life That You May Not Have Noticed

A couple of posts ago, we said that most of us are “swimming in positives, but not attending to them”. Given how difficult life is for so many people these days, it might seem to be an absurd claim. So … Continue reading

Posted in General Resilience Topic, Positivity/Negativity, Self-Soothing | Comments Off on Some Positive Things in Your Life That You May Not Have Noticed

Another Path to More Positivity.

Our last post showed how to increase the positives in your life by learning to notice them when they are right at hand. We all have many things to be grateful for, so it should be easy to practice gratitude … Continue reading

Posted in General Resilience Topic, Physical Contact, Positivity/Negativity, Self-Soothing | Comments Off on Another Path to More Positivity.