Monthly Archives: February 2013

Does Secure Attachment to Others Lead to High Resilience?

There is interesting research showing that how securely we attach to our caregivers as young children plays an important role in our resilience as adults. Children who develop a secure attachment to their mother (or other caregiver) tend, as adults, … Continue reading

Posted in Adversity and Resilience, Attitudes of Resilience, How Hard Is It To Change Resilience?, Resilience Training | Comments Off on Does Secure Attachment to Others Lead to High Resilience?

Some Things You Can Learn From Abraham Lincoln about How to Manage Your Life.

A recent article in the New York Times showed that Abraham Lincoln’s methods of managing the country can serve as a guide to managing a business. It struck me that each of us is the CEO of her or his … Continue reading

Posted in Deep Relaxation | Comments Off on Some Things You Can Learn From Abraham Lincoln about How to Manage Your Life.