Monthly Archives: March 2015

Why Not Put Meditation Through the Ultimate Test? Try It Out!

Prior to the 1960s claims about psychological and, especially physical improvements from mind training practices, got about as much serious attention as claims that the earth is actually flat. A variety of influences encouraged those who are scientifically oriented to … Continue reading

Posted in Mantra Meditation, Meditation, Mindfulness | Comments Off on Why Not Put Meditation Through the Ultimate Test? Try It Out!

True Grit: a Remarkable Display of Resilience Guided by a Problem-Solving Attitude.

A recent article in the New Yorker was written by Jonathan Kalb, who, after a period of unexplained, severe headache woke up unable to smile on one side of his face. His face on that side just drooped, though he … Continue reading

Posted in Adversity and Resilience, Resilience Skills | Comments Off on True Grit: a Remarkable Display of Resilience Guided by a Problem-Solving Attitude.