Monthly Archives: May 2016

Loving Kindness Meditation: A Practice That May Increase Your Altruism

In our previous post, which was about the Harvard Grant Study, we mentioned that altruism was one of a handful of characteristics associated with good a successful life. We didn’t do much with the topic until Debbie wrote a post … Continue reading

Posted in General Resilience Topic, Meditation | Comments Off on Loving Kindness Meditation: A Practice That May Increase Your Altruism